Coupons for Lundberg Wild Rice, Organic Valley, POM, Tazo and More

 There are lots of great printable coupons at Mambo Sprouts right now. Thanks Frugal Femina!

• Organic Valley milk and cheese products
• POM Pomegranate Juice
• Tazo Tea
• Lunderberg Rice

Lunderberg is my favorite brand of wild rice. It's a little on the expensive side, but worth it! For recipe ideas using wild rice, check out my blog post: How to Create Healthy Recipes You'll Love.

Coupons for Honest Drinks

Click HERE for coupons on various Honest teas & juice drinks. The Honest Kids drink pouches are a huge improvement over some of the more popular brands. They are organic, contain no high-fructose corn syrup and the sugar is relatively low.

Another reason I like these drink pouches is that you can freeze them to keep the rest of your packed food cold. Then when they thaw, you can drink them!

If you buy a lot of Honest Kids drink pouches, consider clicking HERE to sign up for their rewards program. I haven't used it yet, but it looks like there are a lot of practical rewards, such as coupons for free Happy Baby products and gift certificates to Publix and Target.

Thanks to Thrifty Mama!

Cheap Groceries on Amazon

• Bob's Red Mill Organic High Fiber Cereal, 20-Ounce Units (Pack of 4)

For even more discounts, be sure to use your Swagbucks. I always buy $5 Amazon gift cards with my Swagbucks, which helps me save even more on groceries when I shop on Amazon. If you aren't familiar with Swagbucks, check out my blog post, Do You Use Swagbucks?

Good Deal on Non-Dairy Ice Cream at Publix

So Delicious non-dairy ice cream bars are on Advantage Buy at Publix right now for $3.50. Plus, click HERE and HERE for $1-off coupons.

I tried a coconut almond bar for the first time tonight. It's been about three weeks since I started My Vegan Experiment, and about two weeks since I stopped eating desserts of any kind. I've been carrying around two big hang-ups that I put to the test tonight:

1. Does non-dairy chocolate and ice cream taste good? The answer is yes, yes, yes! The chocolate was great - no different than regular dairy chocolate. The ice cream is actually fantastic! It's very rich and creamy, and has a subtle coconut flavor that works well in ice cream.
   
2. Can I handle occasional desserts without falling back into sugar addiction? That's yet to be seen. I ate it about 30 minutes ago, and so no sugar cravings just yet. I will say that this product does adhere to my "no empty calories" rule. It actually adds a few good things into the mix:
   
   
   • 3 grams of fiber
   • 2 grams of protein
   • 6% of the daily value of iron
   • only 10 grams of sugar (agave and beet sugar)
     
   • although there is 7 grams of saturated fat, coconut milk is rich in medium chain fatty acids, and potentially has a number of health benefits (another controversial topic)
     

So, if I can handle having a dessert once in a while without letting it spin out of control, I will definitely buy this product again. It really is So Delicious.

An Offer Just for Healthy, Green & Frugal Readers: Free Shipping at Hanna's Dream

Here's an EXCLUSIVE offer just for Healthy, Green & Frugal readers!

Use the code FREEHGF to receive free shipping at Hanna's Dream, an e-store that offers unique, affordable organic clothing for children. There are a few woman's items as well. The offer is good until February 28. Check out the Outlet and Clearance section for the best prices. There were some really cute shorts for as little as $8.60. Some of the little dresses are absolutely adorable!

Click HERE to see my previous post about Hanna's Dream and my personal experience doing business with them. In a nutshell, I think Hanna's Dream is an earth-friendly company that provides good customer service and offers really cute clothes that are great quality and a good value for the money. The tag line says is well: "wear happy, be happy, earth happy".

15% Off at Staples

Click HERE for a 15% off coupon at Staples. Expires January 31, 2010. Thanks to my Mom for this coupon.

Good Deals on Steaz Organic Drinks

I posted a few weeks back about how to get a free sample of Steaz drinks. Since then, I've tried the teas and sparkling green tea beverages. They are both delicious! I especially love the peach flavored ice tea. It's a great alternative to traditional sodas. The drinks are brewed fresh with sustainably-sourced, fair trade organic green tea and sweetened with stevia. They contain no sugar or artificial sweeteners.

Here are some coupons and deals you can get on Steaz:

• Click HERE to go to the Steaz website for a FREE sample
• Click HERE to go to the Steaz Teas website and click on the "free coupons" link to access a BOGO (buy one get one free) coupon. It's a PDF file, so you can print it as many times as you want! The teas are $1 at Target, so with the coupon they are 50 cents.
• I also found four-packs of the sparkling green tea at Big Lots for only $2.50! Click HERE for a coupon for 20% off at Big Lots (expires January 31). Thanks to The Thrifty Mama.

Steaz products are available at Target, Whole Foods, Big Lots, and some Publix stores.

20% Off at Big Lots

Click HERE for a coupon for 20% off at Big Lots (expires January 31). Thanks to The Thrifty Mama.

$1-Off Kraft Cheese

Click HERE for a $1-off coupon for Kraft Cheese. Don't forget you can print it twice.

There are also a number of other Kraft coupons HERE, including Planter's Nuts and Kraft Parmesan Cheese.

Borders: 30% Off + 10% Cash Back

Ebates is offering 10% cash back today at Borders. If you are not familiar with Ebates, click HERE to read my post about this awesome online rewards program.

You can get 30% off one item with this code: BSA6925B
If you'd rather have an in-store coupon, click HERE.

Free shipping on orders more than $25.

Annie's Coupons

Click HERE for coupons for Annie's organic cereal and cracker/cookie products.

My kids love the little bunny cookies. They make a perfect little treat anytime you need a reward for your little one. I used them when I was potty training my son. They are also great for putting in the plastic eggs during Easter.

Thanks Organic Deals and Coupons.

Publix Specials - November 19 to 25

There are lots of good deals on Thanksgiving food at Publix this week. Click HERE to view the Publix weekly ad.

My bill this week was $139.99 and my savings was $86.20. Not too bad considering I got 4 bottles of wine.

• Sweet Potatoes - 37 cents a pound. It's rare to see the price this low! Click HERE to see my November 19 post about sweet potatoes.
  
• Fresh Pineapple - $2.99 each, cored and peeled or whole. This is about as low as it goes. Click HERE to see my blog from earlier today about pineapple. If you were able to print the 75-cent-0ff coupons I told you about on October 25, you can get an even better price of $2.24! Unfortunately, those coupons appear to be gone now.
• Kraft Cracker Barrel Cheese - 2 for $5. $1-off-2 coupon in 11/22 paper.
  
• Bird's Eye Vegetables - 50% Off. Click HERE for coupon. I'll be stocking up on lima beans.
  
• Breyers Ice Cream - BOGO
• Triscuit - BOGO. Click HERE for coupons and rebate information.
  
• Planter Nuts - 2 for $5. Click HERE for a $10 rebate when you buy 10 Nabisco products.
  
• Crisco Pure Canola Oil - BOGO 55-cents-off 11/08 paper
  

Lots of smoothie ingredients on sale this week. Stock up and freeze! Click HERE for stockpiling ideas:

• Fresh Pineapple - $2.99
• Greenwise Organic Spinach - $2.50
• Bolthouse Farms 100% Carrot Juice -
  Advantage Buy for $3

Good deals on wine:

• St Francis Chardonnay Wine - BOGO (regular price $14.99)
• Mondavi Wine - on advantage buy for $8.99. $1.50-off coupon in 11/15 paper.
• FREE wine carrier when you buy three bottles of wine.
  

A few reminders about your next trip to Publix:

• Use your Discover card to get 5% cash back on groceries (through December). Make sure you sign up for the program first. Click HERE for more information.
• You can use two coupons on the BOGO items (one for each item). You can usually print the internet coupons at least two times.
• Get a FREE movie from Blockbuster Express with code: GT11A (exp 1/31/10).
  

Good Deal on Triscuit

Although Triscuits are not organic, they have a number of healthy characteristics. They contain only three ingredients: whole wheat, soybean and/or palm oil, and salt. A serving of 6 crackers contains 3 grams of protein, 3 grams of fiber, and only 1 gram of saturated fat.

Now is a great time to stock up. Here are some of the great discounts available right now. You can combine these for a really good price.

• Publix - BOGO (regular price is $2.79)
  
• Target - Click HERE for a $1-off Target coupon. The Target coupon is for the family size, which is regularly priced at $3.49. You can use a manufacturer coupon along side the Target coupon.
  
• Walgreens - 5 for $10 with a $3RR, for a final price of 5 for $7. Combine that manufacturer coupons and rebate for a really good price.
  
• Manufacturer coupon in the 11/8 newspaper ($1 off 1)
  
• Manufacturer coupon HERE ($1 off 2)
• Manufacturer coupon HERE ($1 off 2) on the Kraft website (on the "Jingle Tips and Tricks" page, click on "get started" and look for a green "coupon" tab on the upper right side of the page).

• $10 rebate HERE when you buy 10 Nabisco products.
  
• Planter's nuts (on sale at Publix for 2 for $5) also qualify for the rebate offer.
  

Coupon for Driscoll's Berries

Click HERE for 50-cents-off coupon for Driscoll's berries. Look for the "Click for E-Coupon" link at the bottom right corner of the Driscoll's homepage. I was able to print the coupon twice.

Thanks Thrifty Mama.

30% Discount at Borders

Click HERE for a 30%-off coupon to Borders (expires November 16).

Santa Cruz Coupons

Click HERE to get coupons for Santa Cruz organic peanut butter and Santa Cruz Organic Celebration Beverage. Thanks Coupon Geek.

Good Deal on Non-Dairy Ice Cream at Publix

Purely Decadent non-dairy ice cream products are 50% off at Publix until Wednesday, November 11. Combine the sale with THIS COUPON for a great deal.

Purely Decadent has soy and coconut milk varieties. It has fewer calories and less fat than traditional ice cream. It's also made with organic ingredients. The cookie dough flavor is gluten free.

Thanks Thrifty Mama.

Mother Earth News: Free Newsletter & 10% Off Online Store

Mother Earth News is an excellent website packed full of practical information about being healthy, green and frugal. The site offers tons detailed do-it-yourself guides that help you live greener and more self-sufficiently. For example, the site has a detailed article about how to make your own paint. There are also guides to organic gardening. The section on modern homesteading makes me want to pack up and move to the county.

Click HERE to sign up for the free email newsletter.

Mother Earth News also has an online store. Use discount code MMEEM9B4 to get 10% off select items through Sunday, November 8. Items included in the sale are a compost container for your kitchen counter, some beautiful recycled rugs (shown above), and more.

Publix Specials - November 5 to 11

There are a number of good buys at Publix this week, most notably in the Greenwise department. Click HERE to view the Publix weekly ad.

I spent $92.95 and saved $72.41. Love it!

Here are the best deals I see so far.

• Muir Glen Organic Pasta Sauce is BOGO. Click HERE to go to Muir Glen's Facebook Fan Page. There is a link to a $1-off coupon on the left-hand column. Click HERE to register on Muir Glen website and get a coupon. You can print both these coupons twice. Also, Muir Glen products often have peel-off coupons on the package that you can use right away.
• Clorox Greenworks Laundry Detergent is $7.99. Click HERE for a $3-off coupon. I also had a $2-off Publix coupon. I was able to use both for a final price of $2.99.
  
• Pepperidge Farm Whole Grain Bread is BOGO.
• Alexia All Natural Bread is BOGO. They are in the frozen rolls section. I got some ciabata rolls that look really yummy!
  
• Swanson Certified Organic Broth is $2.50. I'm excited about this sale. Organic broth is expensive and it rarely goes on sale.
  
• Kashi Cereal is $2.50. I couldn't find any printable coupons, but there have been an abundance of Kashi coupons the past few months. Hopefully you have some on hand. When I registered on the Kashi website, they sent me a bunch of coupons, including several $3-off coupons. I was able to get two boxes for FREE with a 50 cent overage for each.
  
• Tropicana OJ 2 for $6.
• Barilla Pasta is BOGO, but it does not include the whole wheat variety.
  
• General Mills Cereal is BOGO. Click HERE and HERE for a 55-cent-off coupon.
  
• Tostitos Tortilla Chips is BOGO. I have a coupon for a free True North product with a purchase of two Tostitos tortilla chips. I picked it up at Publix on the shelf.
  
• Orville Redenbacher Popping Corn (not microwave) is BOGO. Click HERE for a $1-off 2 coupon. You have to go through a silly (but funny) game to get to the coupon.
  
• Gourmet House Organic Brown Rice is 99 cents
• Loreal Vive Pro products are BOGO. Click HERE for a $1-off coupon. See Special Offers link at the bottom of the page. You have to register and fill out a survey to get the coupon. You may be able to go directly to the coupon by clicking or HERE. Either way, you can print the coupon twice.
• Organic Grape Tomatoes are BOGO

A few reminders about your next trip to Publix:

• Saturday, November 7 from 10AM to 5PM is Customer Appreciation Day at 3 Pulix stores in Lutz (Apex, Lutz Lake Crossing, and Northgate Square). The first 1,000 customers will receive a free coupon holder.
• Check your mail to see if you received a $5-off coupon in the mail this week from Publix. I've gotten one every week for 3 weeks in a row!
  
• Use your Discover card to get 5% cash back on groceries (through December). Make sure you sign up for the program first. Click HERE for more information.
• You can use two coupons on the BOGO items (one for each item). You can usually print the internet coupons at least two times.

Almonds $1.25 at Walgreens

Blue Diamond Almonds are BOGO (buy one get one free) at Walgreens until Saturday, November 7. Click HERE for a 55-cent-off coupon (you can print it twice). Combine the sale and the coupons to get two 6 ounce cans for $1.25 each (regularly $3.49). That comes out to 21 cents per ounce.