The Perfect Breakfast - New & Improved

A few weeks ago, I posted a recipe for The Perfect Breakfast, my little colloquialism for a breakfast concoction I made. It has so many healthy qualities, and it is very delicious. I challenged all of you to find a way to make it even better.

I'm so pleased to report that a fellow health blogger (and fellow Rebecca) found some ways to make it even yummier and healthier. Why didn't I think of cinnamon in the first place? Such a great idea. Check out her blog post, Extreme Health 4 Life to get the new and improved recipe.

Sharing ideas so that we can all achieve our personal goals....that is what blogging is all about! Thanks Rebecca!

Make New Healthy Friends

If you are a interested in eating healthy, it helps to surround yourself with like-minded individuals. The website, Meetup can help you find all kinds of groups in your neighborhood that share common interests, including healthy eating.

Several years ago, my husband and I found a vegetarian/vegan group that meets in Tampa once a month at a vegan-friendly restaurant called Trang Viet Cuisine. We had a nice time, but we never managed to make our way back. However, since My Vegan Experiment, I thought it might be nice to spend some time with some other vegans.

Here are some of the meetups happening soon in the Tampa Bay Area:

• Tampa's Monthly Veg*n Buffet
  next event is dinner at Trang Viet Cuisine on March 13 at 5PM
• St Pete Vegetarian Meetup Group
  next event is a book discussion on March 18 at 7:30PM
• Pasco Vegetarian/Vegan Society
  next event is dinner in Port Richey on March 21 at 5PM